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Saving the Buns!
Spend some time in the kitchen with me and learn an easy and inexpensive way to use hamburger or hotdog buns to make a Swedish breakfas t (Fika) treat (Skorpa, Skorper, Swedish Rusks) and limit food waste! You probably already have all the ingredients on hand... Must have ingredients: -old buns -butter -sugar -cinnamon Bonus ingredients: -cardamom -almond extract Brush the buns with melted butter (that has some almond extract mixed in). Sprinkle a cinnamon sugar toping and pl

Ella Sandberg
Sep 21 min read


Wait, what? Or...why am I kind of crunchy-granola?
I need to hit the rewind button to address that question— Twenty years ago in Missouri, I was surrounded by a genuinely kind friend group who pointed me to approaching food in a new way. During that period, I considered myself a healthy adult, a mother of three, diligently ensuring everyone ate well—sneaking in as many vegetables as possible—and maintaining a tidy home. In the early years of parenting, I faced challenges with asthma and frequent allergic reactions. An allergi

Ella Sandberg
Aug 145 min read


Soup-er encouragement
When you dedicate a day to processing the summer's finest tomatoes, you're not just chopping veggies—you're pouring your heart and soul into a tomato-y adventure. After spending a season planting, pampering, watering, and waging war against garden pests who think they own the place, it's time to cook up some homemade tomato sauce. Having done this before, I wasn't expecting anything less than a delicious pot of saucy goodness and a kitchen that smells like tomato heaven. Well

Ella Sandberg
Sep 7, 20252 min read
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